If you are searching for help in managing ASTHMA, HAY FEVER, SNORING, SLEEP APNOEA or ANXIETY with the help of BUTEYKO BREATHING (pronounced “Boo-tay-co”) you have landed in the right place!
My name is Brigitte Bennett and I am so glad you found me!
I have been the owner / operator of Brigitte Bennett, Naturopath, a holistic clinic in Ringwood Nth, Melbourne, since 1998 and specialise in teaching Buteyko breathing to young and old.
A novel approach
Once upon a time I would use naturopathic remedies to help my clients and offer Buteyko breathing as an additional tool or as primary intervention in special cases such as asthma. However, over the years it became obvious that many of my patients were not breathing correctly, no matter what problem they sought help for, and I formed the opinion that BREATHING RETRAINING should be at the top of many of my treatment regimes. This is why I turned my health care business on its head. I started to offer Buteyko Breathing as my primary remedy, supported by nutritional, herbal and homoeopathic means, when necessary.
What I love best about Buteyko Breathing, besides it's efficacy, is that once learnt, you have been given a tool or skill for life! It is truly empowering and can be used with or without other medicines and supplements!
Buteyko Breathing is particularly effective if you suffer from symptoms caused by “chronic over-breathing”, also known as “habitual hyper-ventilation”, such as experienced due to:
Rhinitis & hay fever
Snoring and sleep apnoea
Anxiety and panic attacks
Dental over-crowding in children (crooked teeth)
At my clinic Buteyko Breathing instruction is delivered to school aged children and adults on an individual basis. Small group sessions are offered to adults only. The course consists of six one-hour sessions delivered over four weeks. Daytime and evening classes are available on Tuesdays and Thursdays.