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The journey of a thousand miles must begin with a single step.Lao Tzu
Foods such as strawberries and honey can contribute to over-breathing and may increase your chance of an asthma attack.
“The first wealth is health.” Ralph Waldo Emerson
Getting a good night's sleep leads to significant improvements in psychological health and happiness."
Regular attendance at chlorinated pools is associated with a higher probability of airway inflammation.
Long-term, chronic mouth-breathing can cause an elongated face, crooked teeth, frequent throat infections, poor sleep and even behavioural problems.
Brigitte Bennett, Naturopath & Buteyko Practitioner, is passionate about improving her clients’ quality of life.
Since first qualifying in 1999, Brigitte has helped countless clients manage their symptoms and improve their
life with an integrated approach that combines Buteyko Breathing with naturopathic advice.
Our Range Of Services
We offer Buteyko Breathing classes with appropriate naturopathic support to school aged children and adults.
What Our Clients Say
“The Buteyko Method Brigitte taught us, coupled with her naturopathic advice, has strengthened my daughter’s health which has meant less days off school.”“I was sceptical at the start and was surprised at the improvement from the first lesson."
Buteyko Breathing is effective in treating the following health concerns:Asthma & SinusitisAllergiesAnxiety & Panic AttacksSnoring & Sleep ApnoeaProlonged FatigueMouth Breathing leading to Crooked Teeth (children)
We offer two kinds of courses: Classes for individuals and classes for small groups of no more than three participants.GROUP CLASSESFebruary 2019Tuesday, 5th Feb (1st of 6)March 2019Tuesday, 5th March (1st of 6)
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