Is hyperventilation making you sick?

Do you suffer from any of the following symptoms?

• shortness of breath
• tightness in or around the chest
• excessive production of mucus
• allergic reactions of the respiratory system
• frequent sneezing
• frequent blocked or runny nose
• chronic cough
• over-sensitivity of the airways
• different degrees of anxiety, tension and / or apprehension
• light-headedness
• dizziness
• poor concentration
• feeling easily tired and generally weak
• chronic exhaustion
• insomnia

If you answered yes to more than three conditions you may be affected by habitual over-breathing.

Click here to find out how you can improve your health by retraining your breathing with the help of the Buteyko Breathing Method.

Please note that this method of correcting breathing has many health benefits which are not related to asthma.

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