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IMPORTANT! - FLU ALERT! – IMPORTANT! – FLU ALERT! – IMPORTANT! – FLU ALERT!
We have just witnessed how quickly a serious virus can spread around the world and how even young and generally health people have fallen victim to its virulence. Short from completely withdrawing from everyday life or going into complete isolation is there anything that can be done to increase your chances of escaping this winter’s flu season?
YES!
Strengthen your immune system NOW and get through this winter season without suffering from colds and flu! In addition, a strong immune system is your best chance to protect yourself and your family from the threat of swine flu!
Support your children’s health and watch them thrive rather than cough all night through!
PREVENTION is the key!
Follow these simple steps:
1. Optimize your diet. Increase your intake of fruits, vegetables and whole foods while decreasing your intake of processed foods and especially foods high in sugar. Even juices such as orange juice contain enough sugar to suppress your immune system for up to 5 hours after ingestion. Get plenty of good quality protein such as lean fish, free-range chicken and some red meat for iron and zinc.
2. Step up your hygiene practises. Wash your hands frequently especially when returning home from an outing, after visits to the toilet and before eating. Discuss this also with your children.
3. Use paper tissues which you dispose of right away instead of a cloth handkerchief which only harbours germs.
4. Make sure you get around 8 hours of sleep a night (more for children) and that you go to bed before midnight. During sleep your body detoxifies, repairs and regulates your hormones and the immune system.
5. At the first sign of a cold or flu stay home from work or school to minimize the spread to other people.
6. Take your prescribed preventative remedies on a daily basis and call me immediately in case of an acute infection so that I can adjust the dosage and / or post the appropriate remedies to you.
Recommended remedies:
· Homoeopathic remedies including Anas. Barb. and Gelsemium
· Arabino Guard (Arabinogalactans – more effective than Echinacea!)
· Vit. C powder suitable for the whole family
· Zinc
· Defence Support (specific vitamins and herbs such as Andrographis)
· Active Elements 7.1 (acute remedy)
· Andrographis compound (acute remedy)
· Tailor made herbal remedy (e.g Cough remedy, sinus remedy etc.)
DON’T RISK YOUR OR YOUR FAMILY’S HEALTH
CALL 98790504 AND ORDER YOUR IMMUNE SYSTEM SUPPORT KIT NOW
HOMOEOPATHIC PREVENTION FROM AS LITTLE AS $13.20
NO APPOINTMENT NECESSARY!
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